I write this book not only to tell the story of my yoga journey, but also to encourage all who pick it up to “have a go” and see what yoga can bring into their lives; whether it be for a physical, emotional or spiritual reason, irrelevant of race, age, sex, religion or beliefs. This book of “The Power of Yoga”, is a brief insight into the benefits of yoga.
Having being brought up in the East and now living in the West since 1975, I am fortunate to have had the influence of both worlds, respecting all cultures and religions; all have paths leading to the pinnacle of the mountain.
My yoga journey started in 1977 and I am still on this journey today sowing seeds. I encourage you to start today, just for 10 minutes, and let your life be changed, bringing contentment, happiness and peace within yourself..
I have written this book in a very simple form. I love reading down-to-earth, simple books and I hope all who pick this book up will find at least one little crop of knowledge, that they can harvest and reap.
My life is always guided by these words of Matt.7:12,
“All things whatsoever ye would that men should do unto you, do ye even so to them”
I also try to live by the standards of the great Mahatma MK Gandhi,
“ It is claimed that realisation of God in the heart makes it impossible for an impure or idle thought to cross the mind”
Adriana will donate a percentage of all profits from this book to the Cancer Council Queensland, Australia.